01 / Evidence
Does the ingredient make sense?
We look for relevant human research and assess whether the product's intended use is supported by the evidence.
The Key Score
Key Supplements reviews products by looking past marketing claims. Every score considers the evidence for the ingredient, the quality and dose of the formula, testing and label transparency, and cost per effective serving.
Our promise
Brands cannot buy a higher score or a favorable review. Our job is to make the decision clearer.
How we score products
01 / Evidence
We look for relevant human research and assess whether the product's intended use is supported by the evidence.
02 / Formula and dose
We check the ingredient form, the dose per serving, and whether the label is clear enough to compare fairly.
03 / Testing and transparency
We give credit for meaningful third-party testing, accessible batch information, and plain-language sourcing details.
04 / Value
We compare price in context. A lower sticker price is not automatically better if the dose or formula falls short.
Reading the score
9.0–10
Strong evidence, a well-designed formula, and clear product information.
8.0–8.9
A solid choice with a small trade-off in price, format, or transparency.
7.0–7.9
Can fit the right person, but compare the alternatives before buying.
Below 7.0
We see a meaningful concern with evidence, dosing, transparency, or value.
Editorial standards
We may earn a commission when you buy through a link. That does not change the research, ranking, or language in a review.
We revisit recommendations when formulas, available testing, or pricing change, and correct material errors when we find them.
Supplements can be useful, but they are not right for everyone. Consider your health history and speak with a qualified clinician when appropriate.